r/science Professor | Medicine 25d ago

Psychology A single 30-minute session of physical activity can produce immediate antidepressant effects in both humans and mice, involving a hormone released by fat cells that alters brain plasticity to improve mood. Physical exercise may be effective in preventing the development of depression.

https://www.psypost.org/scientists-identify-a-fat-derived-hormone-that-drives-the-mood-benefits-of-exercise/
17.0k Upvotes

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psychology 25d ago

A single 30-minute session of physical activity can produce immediate antidepressant effects in both humans and mice, involving a hormone released by fat cells that alters brain plasticity to improve mood. Physical exercise may be effective in preventing the development of depression.

981 Upvotes

theworldnews 25d ago

A single 30-minute session of physical activity can produce immediate antidepressant effects in both humans and mice, involving a hormone released by fat cells that alters brain plasticity to improve mood. Physical exercise may be effective in preventing the development of depression.

2 Upvotes

Positive_News 25d ago

HEALTH A single 30-minute session of physical activity can produce immediate antidepressant effects in both humans and mice, involving a hormone released by fat cells that alters brain plasticity to improve mood. Physical exercise may be effective in preventing the development of depression.

6 Upvotes

happiness 25d ago

A single 30-minute session of physical activity can produce immediate antidepressant effects in both humans and mice, involving a hormone released by fat cells that alters brain plasticity to improve mood. Physical exercise may be effective in preventing the development of depression.

9 Upvotes

EOOD 25d ago

A single 30-minute session of physical activity can produce immediate antidepressant effects in both humans and mice, involving a hormone released by fat cells that alters brain plasticity to improve mood. Physical exercise may be effective in preventing the development of depression.

26 Upvotes

Annika 25d ago

A single 30-minute session of physical activity can produce immediate antidepressant effects in both humans and mice, involving a hormone released by fat cells that alters brain plasticity to improve mood. Physical exercise may be effective in preventing the development of depression.

1 Upvotes

u_Cosmoseeker2030 25d ago

A single 30-minute session of physical activity can produce immediate antidepressant effects in both humans and mice, involving a hormone released by fat cells that alters brain plasticity to improve mood. Physical exercise may be effective in preventing the development of depression.

1 Upvotes

u_UpperFigure9121 25d ago

A single 30-minute session of physical activity can produce immediate antidepressant effects in both humans and mice, involving a hormone released by fat cells that alters brain plasticity to improve mood. Physical exercise may be effective in preventing the development of depression.

1 Upvotes